Coaching

Jen has a very calm persona and always listens very intently to what I am saying, plus she asks her questions very clearly (and softly). This all gives me confidence, that the direction of each coaching session is positive and forward looking. The feedback from Jen is always based on the words that I used, so the conclusions and actions that I arrive at seem very logical, so my motivation to complete the actions is always very high at the end of each session. 

Ish

The sessions I have had with Jen have been extremely beneficial to me. Regardless of how complex the goal I brought to a session, Jen helped be break it down and work through it bit by bit. Jen has a calm, warm, approachable and open manner, which made me feel very comfortable. She had an effective approach in being able to get the best out of me, enabling me to really take stock of my successes, strengths, and to note where I have space to improve. Whenever I had a session with Jen I felt really energised afterwards and ready to get moving with my actions. Overall, I found Jen's manner and approach extremely professional and inspirational. 

Susan

Jen is very good at listening and encouraging me to explore the options available to me. She shows great empathy and gives me time to express my emotions when they are overwhelming whilst challenging me in a very subtle but effective way. She is excellent at asking questions that make me grow and has a perfectly balanced approach between probing me and giving me time to reflect when necessary. She has genuinely helped me identify and take the actions that made me progress and I am very grateful to her for that. 

Agnès

Jen’s empathetic nature, exceptional listening skills, and insightful coaching have been instrumental in helping me achieve my goals and surpass my expectations! She created a wonderfully relaxed and compassionate atmosphere, where I felt completely at ease to share my difficulties and goals. Jen's calm composure further enhanced this environment, providing a sense of serenity during our sessions. She has an innate ability to encourage and uplift, while also pushing me to explore new possibilities. This balance has been crucial in propelling me beyond what I thought was possible, and I am grateful for the growth and progress I have achieved while working with her. I wholeheartedly recommend her as a coach! 

Chris

I came to Jen feeling unempowered and unsure of how to move forward with my life. Jen is non-judgemental and compassionate, and I felt safe to explore the things holding me back in our sessions together. Thank you Jen, for all your inquiries and insights which have helped me to find my more confident self, and put me more in control of my procrastinating tendencies.. 

Jennie

Jen is a brilliant coach. She is kind, authentic, organised, empathetic, and great at supporting you to understand the depths of reasons for beliefs and behaviours and keeping your focus on effective action planning to achieve goals. 

Carla